Services

  • I provide individual therapy session for adults age 18 and older with an emphasis on older adults. Specializing in mood disorders, adjustment disorders, and caregiving issues, I also have expertise in addiction, grief and bereavement, psychosis, and veterans’ issues.


    For couples, I focus on communication and values, conflict processes, and life change points impacting the relationship.


    Sessions are available either in person at my Cheshire, CT office or virtually through a secure platform.

  • Organizational and employment-focused coaching helps you understand the dynamics of the system in which you work in order to make decisions about work and work-life balance. Typically time-limited, coaching helps you pair insight into your strengths and problem-solve how to work more smoothly with a supervisor or team.

  • Individual and Couples Sessions, virtual or in person

    — $165 per 45-55 minute session; $175 per 60 minute session, individual

    — $190 per hour, couples

    Organizational Coaching

    — $225 per hour

    I am currently accepting Optum, United Healthcare UBH, and Medicare insurance. For other insurances, I will work with clients as needed (e.g., provide superbills, etc.) for reimbursement from their insurance companies.

    For clients experiencing financial limitations, I am often able to provide fees on a sliding scale.

Therapy is a commitment to and investment in yourself and your future.

The most important thing in therapy is the relationship. When you are looking for a therapist, look for someone with whom you feel comfortable and in whom you have confidence.